1650 - 1800 Calories per day
If you are looking to kick-start your fat-loss journey whilst improving your health, then this meal plan is for you. This plan will provide you with fat-loss recipes to ensure great results. Fat-loss is not about boring and bland meal plans. It is about how much you are eating and your activity levels on a consistent basis. The meal plan consists of 3 meals a day and snacks. The whole fat-loss meal plan is delivered to you as a downloadable PDF.
This plan consists of:
• 2 x weekly meal plans
• weekly shopping lists for both meal plans
• 24 x recipes and cooking instructions