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1650 - 1800 Calories per day

1650 - 1800 Calories per day


If you are looking to kick-start your fat-loss journey whilst improving your health, then this meal plan is for you. This plan will provide you with fat-loss recipes to ensure great results. Fat-loss is not about boring and bland meal plans. It is about how much you are eating and your activity levels on a consistent basis.  The meal plan consists of 3 meals a day and snacks.  The whole fat-loss meal plan is delivered to you as a downloadable PDF.


This plan consists of:
• 2 x weekly meal plans

• weekly shopping lists for both meal plans
• 24 x recipes and cooking instructions

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